Mental Health Update- Chat Chat with me


Hello my beauts, Alyssa here! It’s been a while since I have talked to you guys, sat down with a cup of tea, and just shot the shit with you beauts. I have been so busy doing collaborations with companies lately, that it is nice to take a break and just sit down and talk to you guys about what has been going on in my life so far. As you beauts know I am always real with yous, I never hide anything and I am always sharing updates about what is happening in my life, especially on topics such as mental health. As most of you guys know mental health runs in my family, and it is not something I am ashamed to discuss with you guys, infact it is a topic I am extremely open about. I am an advocate for mental health and love sharing with you guys everything how I am feeling and my emotions. Lately, my family has been struggling with a lot of personal family matters, something that I am not going to broadcast because it is rather personal. As a result of this I have not been myself whatsoever, it has been constant days where I am completely up and about, and other days where I just want to sleep all day. It does not take a lot for me to worry about things, so I have been to say the least.. a mess. I have thought long and hard about what I am going to do, knowing that something needs to be done. I am not one to sit there and do nothing about the situation, I am not going to sit there feeling sorry for myself, that’s not me. I like to do things about situations and I think that is exactly what you have to do when life gets in the way of things. You need to make a plan. So that’s what I started to do. As you beauts know I am in college right now for Social Service Work and it has been extremely hard for me to focus on school at the moment for the past month or so. I let a professor know what was going on, and she was extremely supportive. I tried from then on to keep attending classes and try to focus on assignments and so forth but it was getting tough. I knew that I needed to start taking care of myself whatever that meant to do.


I recently was supposed to start placement the other day and knew I just could not do that right now. I am not in the right state of mind, I have no motivation for school whatsoever, and I would be setting myself up for failure not knowing if I would wake up and not want to go to placement that day. I then thought long and hard about what I was  going to do, breaking down to my mom about everything that has been going on. I am so glad I have that support there for me.  Family means absolutely everything to me, they are the closest people you have to you. I let my mom know that I don’t think I can do placement right now, and she completely understood. I let her know I was not in the right mindset and that I have not been myself lately whatsoever.  People who struggle with mental health issues can sometimes be up and down, and different things trigger our emotions, it can also be completely out of nowhere. I came to the conclusion that I decided to postpone school, for now, I am almost done, but I feel like I am not going to do my best or even go for that matter if I continue right now. This was a big decision to make but honestly, mental health comes first before school. I just wanted to chat with you guys and let you know that sometimes life gets in the way of things, it’s unplanned and it happens but you just have to sometimes think of a different plan and deal with it. I am now in contact with some counsellors from my college and I think I am going to start seeing my own personal therapist again just to touch base and get things off my chest. I can not emphasize how amazing it feels to chat with someone, whether it be your mom, dad, friend, or a counsellor, someone is always there to help and you don’t have to be embarrassed about it whatsoever.  I never thought I was going to share my own personal life on the internet, with complete strangers and with others but something in me told me it was the right thing to do, so here I am today. I want others to know they are never alone, that there are options out there, and that it is okay to put your goals and dreams on hold. That is exactly what I am doing and I am content with my decision. It doesn’t mean I will not finish my program but it means that I will finish it at a later date and that is okay. My program is not going anymore, what matters the most and what is the most important thing right now is my mental health and making sure everything is okay.

Of course, it helps with this little one here with me, this is baby Winnie. She is a cockapoo puppy and has helped tremendously in our household as our therapy dog. Puppies and any animal for that matter as huge life savour when it comes to making you happy, smile and bring peace into your home. We have only had her for a few days and we already notice a huge difference in our home which is wonderful when I go and visit my mom. I highly recommend having an animal in your home if you are struggling or just need a bit more happiness/peace in your home.

I hope you guys enjoyed this little chit chat blog! I always like keeping you guys updated when it comes to my mental health and I always love sharing any piece of advice that I have! Also, want to give a shout out to @dodolashes for these beautiful mink lashes that you can purchase with my discount code “thatothertwin_xo” for 5% off at the checkout. Absolutely love these lashes, they are super easy to apply and look stunning for daytime/ night time looks. Take care, much love xo.

img_6499

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s