Dear Girl in a Mixed-up Mind 

Hey beauts! Yes I know it’s probably been about a million years since the last time I blogged and so much has been going on! I thought “hey…why not tell you guys through one of my famous dear letters?” And that if someone is struggling like I was and am , that maybe this letter can help you out just a tad bit. I also want to thank a person who inspired me to write this letter & reached out to me.

Dear Girl in a Mixed-up Mind,

It’s not easy, this thing they call life. I remember not having to have a single worry in the world, just having to dread your younger sisters running in and jumping on you in the morning. Close your eyes. Now you’re an adult. You’re here, it’s real. I remember they didn’t teach you this in school. They didn’t tell you that adulting would be like arts and crafts time. I wasn’t prepared. I still am not prepared. I am 23. I know that must mean that I have it all together but I really don’t. I know how to tie my shoes, I know how to be a good role model, I know how to write an essay ( when I like the topic), but school/parents/friends don’t prepare you for your own personal journey ahead.

Dear Girl in a Mixed-up Mind,

I know you’re tired. You’re stressed with school. You’re mentally and physically exhausted. No one can really tell and know how you are feeling except for yourself. When they ask you what’s wrong you simply state, ” just stressed out “. But they don’t know that you just bombed a test for the first time in forever, that you’re having relationship troubles and don’t know where to turn, that you know you won’t be able to enjoy your weekend because you start placement Monday, so your anxiety is eating you alive. But did you personally look at the big picture? Did you get up this morning and look in the mirror? Did you take a deep breath, throw all your worries in the garbage and think “today’s the day I make a change ?”. Sometimes we need to be reminded of that. Sometimes we need to take a deep breath, let out all our worries and just give ourselves a pat on the back. It’s okay to fail, it’s okay to make mistakes, it’s okay to live. We are so hard on ourselves that before we know it, we will be gone. I want to look at the bigger picture. That I went back to school after taking a year off to continue my education. That after school, I will get a career even if it takes me a little bit and you know what? That’s okay. 

Dear Girl in a Mixed-Up Mind,

Did you laugh today? Did you reach out to your friends and acknowledge every aspect and characteristic they hold? They are your support system, and will always be there for you even through these hard times. Reach out to them. Tell them what is going on in that brain of yours. I’m sure if you state “I’m crazy”, they will want to be crazy with you. They will want to endure that with you.  Don’t lose touch with them, I know they live far away but it’s only a car ride away. It’s life, but you make it work. 

I know you stopped going to the gym because you’re stressed out and that’s ok. So what? Take a break, figure out you and your present life, figure out your short and long term goals, figure out YOU. I know you’re hard on yourself because you’re gaining some weight, so what. What are a few pounds here and there? When you are ready, you will go back and push yourself like you used to. But right now, it’s not the right time and I think you know that. You need to have the proper mindset, and I know you’re living in a mixed up mind now. That won’t last forever. Take a few deep breaths right now, run a bath, play some of your favourite music and calm down. It will be okay, it’s always okay, even if it doesn’t seem like it at that moment.

Life is precious. Life is eventful. Life is unexpected. Life is a journey, it’s YOUR journey. Mixed up or not you are here, breathing and alive.

Tomorrow is a new day, decide what changes you want to make and start making that progress. It only gets better if you do something about it. Don’t worry Girl in a Mixed-Up Mind, you’re not the only one.